New techniques are helping people actually keep their 2019 resolutions

This time last year, we officially declared that 2018 was the Year of the Plant. In 2019, a lot of that plant love is continuing — but we're taking it even further. That's why we're naming 2019 the Year of the Planet. We're still thinking about how foods we eat impact our own well-being, but this year we'll be focusing on a more well-rounded approach that's better for the rest of the world as well.

Using proprietary data, brands are putting a new spin on traditional end-of-year reports

The concept of a "fitness brand" has evolved into so much more than just a place to work out – it's a lifestyle